• 04 FEB 15
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    Low Self-Esteem …? Here’s Help

    Low self-esteem and lack of confidence can hold us back from achieving many things. It can also be detrimental to our physical and emotional well-being. The level of our self-esteem has profound consequences on every aspect of our existence – how we operate in our workplace, how we deal with people, how high we are

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    • 04 FEB 15
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    Ways of expressing anger

    Dr Yatri Thacker, homeopathic physician and stress counsellor, says that in order to deal with anger, people use a variety of conscious and unconscious processes. The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive way (but not in an aggressive manner) is the healthiest way to express anger.

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    • 04 FEB 15
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    Improve Your Self-Esteem

    Low self–esteem and lack of confidence can hold us back from achieving many things. It can also be detrimental to our physical and emotional wellbeing. The level of our self–esteem has profound consequences on every aspect of our existence – how we operate at our workplace, how we deal with people, how high we are

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    • 04 FEB 15
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    Help others and yourself too

    Individuals who take part in volunteering activities live longer than those who don’t, Lets finds out why. All of us know at least one person who volunteers with an NGO for a social cause. And you often harbour thoughts of giving back to society after hearing testimonies of those who are associated with such a body

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    • 04 FEB 15
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    Is stress giving you a backache?

    10 Jun 2013 (TOI): An increasing number of people in their 20s and 30s are suffering from stress-induced back pain, observe experts. Are you one of them? With technological advancement, strenuous physical labour is steadily on the decline. Today, most educated youngsters spend their working hours in front of the computer; they hardly step out of

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    • 24 NOV 14
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    Homeopathy for skin and hair

    Homeopathy for skin and hair

    A glowing skin, thick beautiful hair is something that we all long for. It brings us confidence and makes us feel younger. But beauty is not all about exterior or superficial looks. True beauty comes from within. HOMEOPATHY HELPS YOU TO FEEL AND LOOK BEAUTIFUL FROM BOTH INTERNALLY AND EXTERNALLY. Homeopathic treatment works best on

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