ARE YOU READY FOR THE MOST EXCITING JOURNEY OF YOUR LIFE?
These are programs especially made for expectant mothers. We provide vital and resourceful information to them about pre and post pregnancy.
With the present concept of “one baby one time” we want to make this journey the most memorable, positive, and beautiful journey.
Here’s what we offer
PRECONCEPTION COUNSELING & PREGNANCY INFO
Diet planning, exercise, psychological preparation, changes during pregnancy, warning sign during pregnancy.
Regular antenatal exercise and yoga session. Breathing techniques, relaxation techniques.
Stages of labor, coping techniques and support during labor, hospital list to carry, false labor pain, getting ready for the D day.
Positions for breast feeding, enhancing milk supply, storage of breast milk, problems and complications.
Diet, what to expect in 1st forty days, lochia, baby blues, birth control
Learn about baby weight, baby massage, feeding issues, vaccination, swaddling, milestones that baby develops.
CONNECTING WITH BABY ‘S SOUL & BABY TALK
A beautiful program where expectant mothers are taught to connect with their babies.