The summer heat can leave your hair dry, frizzy and weak. Excessive sweating, humidity and UV exposure strip away moisture leading to hairfall and breakage. But with the right care inside and out you can keep your hair healthy, strong and frizz-free all season!
Here are few Summer Hair Care Tips.
✅ Hydrate Inside & Out – Drink plenty of water and eat hydrating foods like cucumbers, watermelon and oranges to keep your scalp and hair nourished.
✅ Eat for Healthy Hair – Add protein-rich foods like lentils, eggs and nuts along with vitamin-rich foods like leafy greens and berries to promote strong hair growth. Omega-3 fatty acids (found in flaxseeds and walnuts) help maintain scalp health.
✅ Shield Your Hair – Protect your hair from sun damage by wearing a hat or scarf and using a natural UV protectant. While going out braid or tie a hair bun
✅ Wash Wisely – Frequent washing can strip away natural oils. Use a mild, chemical-free shampoo and rinse with cool water to maintain hydration.
✅ Limit Heat Styling – Air-dry your hair whenever possible and avoid excessive use of styling tools.
✅ Nourish with Natural Care – Regular scalp massages with lightweight oils like coconut or jojoba oil can strengthen roots and reduce hair fall.
✅ Dr Yatri’s Hair Serum – Powered by homeopathy and free from harmful chemicals, Dr Yatri’s 100% natural hair serum deeply nourishes the scalp, reduces hairfall and keeps your hair soft, smooth and frizz-free all summer long.
When you care for your hair from the inside and outside it shows! Let’s embrace holistic care this summer. #beattheheat
Dr Yatri Thacker is a Homeopathic wellness physician, Mental Health expert and founder- director of Baby & Me Programs, practising in Mumbai in the past 18 years.
Dr Yatri Thacker