Elevate Your Parenthood Experience with Baby & Me Programs
1. Blend of Medical Knowledge and Practical Tips: The programs offer a comprehensive mix of medical insights and practical parenting advice, ensuring you are well-equipped to navigate the challenges of pregnancy and early parenthood.
2. Handhold Support: Participants receive personalized handholding support throughout their journey, making them feel guided and reassured during crucial moments.
3. Post-Delivery Care with WhatsApp Support: Enjoy continuous support post-delivery through dedicated WhatsApp groups, where you can ask questions, share experiences, and receive timely advice.
4. Customized Programs: Each program is tailored to meet the unique needs of individuals and families, effectively addressing specific concerns and challenges.
5. Handbook and Props: Participants receive handbooks and practical props to assist with care routines, providing valuable resources to enhance their parenting experience.
6. Emotional Well-being Focus: Emphasis on mental health helps parents manage stress, anxiety, and emotional challenges, promoting overall well-being.
By choosing the Baby & Me Programs, you embark on a holistic journey that combines expert knowledge with personalized support, ensuring you and your baby thrive together.
Key Benefits of Baby & Me Programs
Holistic Support Throughout Pregnancy and Beyond
• Provides end-to-end solutions from early pregnancy to infant care, ensuring both mental and physical well-being for mother and baby.
Expert Guidance
• Programs are curated by Dr Yatri Thacker, an experienced childbirth educator, mental health expert, and holistic homeopath, offering a unique blend of medical knowledge and practical insights.
Personalized Care
• Customized diet plans, yoga sessions, and tailored prenatal and postnatal care ensure your unique needs are addressed.
Comprehensive Preparation
• Gain a deep understanding of key pregnancy topics including labor types, birthing techniques, and post-delivery care, preparing you for a confident, informed, and positive childbirth experience.
Improved Postnatal Recovery
• Learn practical tips for quick recovery, managing postpartum depression, and self-care, helping you navigate the challenges of post-delivery with ease.
Enhanced Baby Care
• From understanding baby development milestones to learning proper swaddling, massage, and product usage, this program equips you with essential baby care skills.
Successful Breastfeeding
• Expert advice on storing breast milk and reducing complications ensures a smoother breastfeeding experience.
Convenient Access
• Sessions are available both online and in-person, allowing you to benefit from the program from the comfort of your home.
Stress Relief and Mental Well-being
• Meditation, breathing exercises, and visualization techniques help reduce stress, improve emotional balance, and promote a positive mindset throughout pregnancy.
Continuous Support
• Post-session support is available up to 3 months post-delivery, providing ongoing guidance for all maternity and baby care needs.
Tailored Pregnancy and Postnatal Care Packages
1. ALL-IN-ONE PRENATAL PROGRAM
This holistic package guides you through every step of your 9-month pregnancy journey, promoting both mental and physical well-being. The package includes:
- Introduction to Pregnancy – Overview of dos and don’ts, bodily changes, and common complaints during pregnancy.
- Importance of a Balanced Diet – Custom diet plans tailored to address specific issues such as anemia, hypertension, and diabetes, while ensuring you enjoy your pregnancy.
- Labor Preparation – Learn about labor types, choosing the right birthing place, and tips for a smooth, natural delivery.
- Post-Delivery Care – How to manage postpartum depression, busting myths about the first 40 days, and tips for self-care and quick recovery.
- Baby Care – Baby preparation checklist, development milestones for the first three months, and guidance on swaddling, massage, and baby products.
- Breastfeeding & Complications – Storing breast milk, tips for successful breastfeeding, and managing complications.
- Prenatal Exercise – Two sessions covering labor positions, breathing techniques, visualization, and meditation.
Each session lasts 1 to 1.5 hours and is spread over 7-8 sessions during the nine months.
Package Cost: 30,000
Post-session Support: Ongoing assistance for maternity and baby needs up to 3 months post-delivery.
2. CRASH COURSE FOR WORKING MOM
A concise yet thorough program designed to prepare working moms for delivery day. Topics covered include:
- Labor types
- Breastfeeding
- Post-delivery care
- Baby care
- Pregnancy diet
- Meditation
- Breathing exercises
Duration: 6-7 hours over 2 days
Package Cost: 15000
3. POSTNATAL CARE PROGRAM
Caring for a newborn can be overwhelming, but being prepared early helps build confidence as a parent. This program covers:
- Post-Delivery Care – Managing postpartum depression, self-care, and quick recovery.
- Baby Care – Post-delivery baby product checklist, swaddling, massage, and more.
- Breastfeeding & Complications – Tips for storing breast milk and reducing breastfeeding challenges.
- Baby Development – Tracking normal developmental milestones and enhancing your baby’s IQ naturally.
Spread over 2 sessions, each lasting 1.5 to 2 hours.
Package Cost: 15,000
4. PERSONALISED PROGRAMS
A single, customized session designed to address specific concerns during pregnancy, postpartum, or infant care.
Duration: 45 minutes to 1 hour
Consultation Fee: 4500
5. PRENATAL YOGA
Tailored yoga sessions to meet the unique needs of your body during pregnancy. This package includes:
- 4 yoga sessions
- Meditation and breathing exercises
- Labor positioning for normal delivery
- 1 diet session
Each session lasts for 45 minutes.
Package Cost: 8500
Single Trial Yoga Session Available
For all Programs, Dr Thacker ensures you have ongoing support and access to valuable resources for up to three months post-delivery. Sessions are available both online and in-person, making it convenient to engage in the program from the comfort of your home.
