Understanding Headaches: Types, Causes, and a Holistic Approach to Relief
Headaches are one of the most common health complaints, affecting millions of people worldwide. Whether it’s a dull ache or a throbbing pain, headaches can disrupt our daily routines and lower our quality of life. At Dr Yatri Thacker’s Holistic Wellness Clinic, we aim to not just treat headaches but address their root causes, offering long-lasting, natural relief.
Types of Headaches
- Tension Headaches
- Migrane Headaches
- Cluster Headaches
- Sinus Headaches
- Hormonal Headaches
- Rebound Headaches
Causes of Headaches
While headaches can have many triggers, some of the most common include:
- Stress
- Dehydration
- Diet
- Sleep
- Posture
- Environmental Factors
A Holistic Approach to Headache Management
At Dr Yatri Thacker’s Holistic Wellness Clinic, we take a comprehensive, individualized approach to treating headaches. Our treatments emphasize the mind-body connection and encourage natural, long-term healing.
Here’s how we manage headaches holistically:
- Homeopathy
- Stress Management Techniques
- Dietary Changes
- Postural Adjustments and Ergonomics
- Hydration and Detoxification
- Lifestyle Counseling
At Dr Yatri Thacker’s Clinic, Our goal is to empower individuals to take control of their health, achieve balance, and experience lasting relief.
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