Dr Yatri Thacker
Winter brings cozy sweaters, warm beverages and holiday cheer but for many of us it also brings the dreaded frizz. The drop in humidity, combined with the dry indoor heat, can leave your hair looking and feeling unmanageable. If frizzy hair is your winter woe, we’ve got you covered with a holistic approach to maintaining smooth, healthy locks throughout the season.
*Why Does Hair Get Frizzy in Winter?*
Frizz happens when the outer layer of your hair, the cuticle, becomes raised, allowing moisture to escape and external moisture to enter. The result? Dry, brittle strands that are more prone to breakage. During winter, the dry air strips your hair of its natural oils, exacerbating the problem.
*5 Tips to Tame Frizz Naturally*
1. *Hydrate Inside Out*
Healthy hair starts from within. During winter, increase your water intake and include omega-3-rich foods like nuts, seeds, and fish in your diet. These nourish your scalp and help retain your hair’s natural moisture.
2. *Switch to a Sulfate-Free Shampoo*
Most commercial shampoos contain harsh chemicals that can strip your hair of its natural oils. Opt for a mild, sulfate-free shampoo that cleanses gently without drying out your hair.
3. *Condition Religiously*
Deep conditioning treatments are your best friends in winter. Use a chemical-free conditioner or natural remedies like coconut milk, aloe vera, or yogurt masks to lock in moisture.
4. *Limit Heat Styling*
Hot styling tools can worsen dryness and frizz. Whenever possible, air-dry your hair or use heat protectants if styling is unavoidable.
5. *Invest in a Hair Serum*
Dr Yatri Thacker’s Chemical-Free Hair Serum is a winter hair savior. Enriched with nourishing ingredients, it smoothens frizz, hydrates deeply and protects your hair from environmental damage. Regular use can transform your hair, giving it a glossy, frizz-free finish.
*Winter Hair Care with a Holistic Touch*
At Dr Yatri Thacker’s practice, we emphasize the mind-body connection in all aspects of health, including hair care. Stress and poor sleep can negatively impact your hair health, so consider incorporating relaxation techniques like yoga, meditation, or mindfulness into your routine. A calm mind fosters healthy hair.
*Let Your Hair Shine This Winter*
Don’t let frizz dampen your winter spirits! With the right care, a nourishing routine you can keep your hair healthy and smooth all season long.
Dr Yatri Thacker is a Homeopathic wellness physician, Mental Health expert and founder- director of Baby & Me Programs, practising in Mumbai in the past 18 years.
215 , Mayur Hilla, Ground floor, Behind Bank of Baroda R. A. Kidwai rd, Near Wadala station Wadala - west Mumbai - 400019
Dr Yatri Thacker
Baby And Me Programs 
Counselling Sessions 
Hairfall Treatment 
Homeopathic Treatment