Counselling sessions | Book Online Counselling and Therapy | Dr Yatri Thacker
To bring harmony and lead a stress free life one needs to work on all physical, mental and spiritual aspect.
Through a powerful introspective, interactive sessions we bring following changes: -
- Power of mindfulness
- Working on our weaknesses
- Tools to move from comfort leadership zone to a Growth zone
- Maintaining a balance between personal and professional life
- Importance of physical health
- Dealing with chronic diseases and its effects
- Diet - know your super foods
- Tools to maintain healthy lifestyle changes
Through stress healing, counselling and understanding core issues, Dr Yatri helps to overcome psychological ailments like Anxiety, Panic attack, Depression, OCD, ADHD, loss of confidence and relationship issues. These customised, confidential sessions are life changing and motivational.
Each online session lasts for 30-40 mins.